“Focus on your potential instead of your limitations” ~ Alan Loy McGinnis Books, tools & affirmations referenced in REAL Focus Radio Find Peace in the Process Reconnect With Nature Abundance - More Than Enough For Everyone! Be Present Flow Power Through Heart-Full Questions Let Go Of Resentment It's Okay to Begin Again Living Through Your Heart Invest Your Best Learn from the past, don't live there Know Yourself - Love Yourself Turn complaining into right action Emotions are pointers not definers REAL Focus Radio: Episode 3 - Know Yourself - Love Yourself Affirmations: I make healthy choices because I love myself. I have the courage to make positive changes when I completely accept myself. I forgive myself for all the times I didn't listen to my heart. It's okay to look after my needs first, then the needs of others. I love myself completely. I am perfect just the way I am. I am more than enough. Tools: Write a letter to yourself. Begin with: "The things I have always known about you, but never told you..." Reclaim your inner child with "Awaken to You Life Coaching" www.awaken.joellegilmour.ca Books:
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