Real Focus Training - Empower Yourself
Real Focus Training - Empower Yourself
Real Focus Training - Empower Yourself
Real Focus Training - Empower Yourself
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Life Coaching with Brenda Chmelyk of Real Focus Radio

“Focus on your potential instead of your limitations”
~ Alan Loy McGinnis



Books, tools & affirmations referenced in
REAL Focus Radio



Life Coaching with Brenda Chmelyk of Real Focus Radio
Real Focus Radio
REAL Focus Radio:
Episode 12 - Reconnect with Nature.
Affirmations:
  • I am open to the wisdom in nature's messages.
  • I release the need to control my circumstances.
  • I move forward trusting that everything I need will present itself in right time.
  • I focus on what is right in front of me.
  • I love my life.
Tools:
How to connect with nature today!
  1. Feel the support of the earth below you as you stand on the ground. (even if you don't feel supported by circumstances or people in your life)
  2. Notice the trees - still rooted and standing despite the storms in life.
  3. Look up to the clouds by day and the stars by nite - to elevate your perspective.
  4. Notice the birds - what messages do they have for you?
  5. Notice water... rivers can remind us of the flow of life, oceans can remind of endless possibilities.
  6. Notice the sun coming up every day. (you can count on that even though you may not be able to count on others)


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