Real Focus Training - Empower Yourself
Real Focus Training - Empower Yourself
Real Focus Training - Empower Yourself
Real Focus Training - Empower Yourself
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R-E-A-L Basics

"Your heart is full of fertile seeds, waiting to sprout. Just as a lotus flower springs from the mire to bloom splendidly, the interaction of the cosmic breath causes the flower of the spirit to bloom and bear fruit in this world."
    - Morihei Ueshiba
Outdoor Yoga: Public Yoga
The world of yoga is vast! Books about the subject fill entire libraries and one can make the study of yoga their life's work.

Following is an archive of articles that speak to a variety of topics that are often discussed in yoga class.

The Archives:

In 2006, I attended a Celebrate Peace concert featuring
Snatam Kaur who is in this photo with me.


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