Real Focus Training - Empower Yourself
Real Focus Training - Empower Yourself
Real Focus Training - Empower Yourself
Real Focus Training - Empower Yourself
Real Focus Training Yoga and Yoga Workshops Develop Yourself, Your Business and Your Team
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Yoga and Yoga Workshops Develop Yourself, Your Business and Your Team
Real Focus Training - Empower Yourself
R-E-A-L Basics

"Yoga is 99% practice and 1% knowledge."
    - Sri Krishna Pattabhi Jois

Outdoor Yoga: Public Yoga
Yoga is a metaphor for life! Learn how to transfer the mental focus, discipline & flexibility learned in the classroom to YOUR LIFE. Your inner reality IS your outer reality. Learn how to master emotions, harness the power of the mind & live life positively.

Harmonizing emotion, intention & action
  • Eagle1½ hr classes - suitable for beginners & all fitness levels.
  • Uplift the spirit, build physical vitality, master the breath, and increase consciousness.
  • Bring yoga mat, blanket, pillow, water
Drop-in rate: $15 per class
8 sessions: $100 per package


Schedule & Location

Studio Schedule

Register for Brenda's Yoga Classes
To register for public classes:
  1. Email info@realfocustraining.com
  2. Download "Yoga registration form", fill out and bring to class with payment


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